Meditation | Movement | Mindset

Opening the Gates

In-Person + Online Services

Yoga

Practicing yoga helps us to unite our mind, body and spirit through practices or disciplines intending to promote a healthier lifestyle. 

Learn what yoga is, how to get started, why we should practice, relaxation techniques, and more.

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The Three Keys

Gates To Yoga was developed around three key areas to help act as guides towards the connection with our inner self and improving our health & wellness.

Click below to explore and learn more about Meditation, Movement, and Mindset.

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Services

  • Online Studio

    Online classes ranging from traditional yoga practices, self care techniques, and alternative healing practices right at your fingertips.

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  • In-Person Sessions

    In-Person yoga classes, reiki & restorative events, private reiki healing sessions, private readings.

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Testimonials

  • Had an amazing experience last night! I can't wait for the next event

    Debra

  • Jenny was amazing. First time in. The singing bowls by far the best part. Felt so welcomed so thank you!

    Brittany

  • It was the first time in a long time that I'd been to a yoga class. (As in...back in my 20s!). I'm 46 now. The self-care aspect is what drew me to it. I felt welcome and at ease. The atmosphere was calming, and the instructor went slowly enough for me to follow. The yin style was relaxing and nourishing. I will definitely be back for more practice. Thank you for having me!

    Jill W.

  • It was a great evening - great group of supportive and encouraging women of all ages and backgrounds. The card I chose and the seed packet were perfect too... I can't even express how perfect. Thank you!

    Jennifer

  • The workshop was wonderful and time well spent! 💜🙏

    Sara

  • Jenny's restorative class is awesome...I love it

    Jill

  • Last night was very much needed. I was not sure what to expect. The instructor (Jenny) was adorable and her voice was super calming.

    Melissa

  • Jenny gates is an amazing teacher. She makes us feel very comfortable.

    Jen

  • The sense of community and welcoming vibe. It was my first time there and felt comfortable and seen

    Georgie

  • Always welcoming and enjoy the good energy shared :)

    Alyssa

  • Jenny is an awesome instructor and that class was exactly what I thought it would be!

    Karen

  • Such a warm welcoming environment. No judgement. Jenny's workshops are amazing!

    Allison

  • Had a reiki session with Jenny which was so peaceful and restorative for me. I enjoyed the meditation type of practice which I felt calm and centered - would highly recommend!! Am hoping to try more yoga practice in the future (struggle with Yoga personally, but know how important the practice is for anyones mental/physical wellbeing) - Kris and the EssentialZen Yoga Studio staff are so welcoming, professional and truly are wanting you to find what works best for you!! Love this place!

    Kelly

  • Wow!!!!!! The class was AMAZING!!!!!!! EXACTLY what I needed after all the crazy exercise I do all week! It was so restorative and Jenny is incredible! I've been to other yoga classes before and none have been on this caliber! I am hooked! It's so beneficial for people who work out all the time and need that calm and self care for the muscles and the mind. Thank you and thanks to Jenny 🕉️ 💞

    Allison

  • The instructor/Jenny is so nice and she makes the class comfortable for everyone.

    Heather

  • Jenny is a wonderful teacher!

    Meg

  • Jenny created a beautiful virtual space for a gentle, Sunday practice

    Deanna

  • Jenny is a great teacher and structures the class very well. The studio itself feels cozy and warm. Everybody is friendly.

    Mark

  • Jenny's class have made me feel so much better. She is very aware that some of us have limitations.

    Ann

  • Jenny's Wellness Yoga is one of my favorite classes in all of NEO.

    Lauren

  • Jenny is an awesome instructor. Her relax and restore classes are amazing. I get the best sleep on Tuesday nights!

    Nicole

  • Kris, Jenny and the instructors are always so nice and welcoming. I love the variety of classes and the special classes offered.

    Tracy

  • Beautiful studio very clean and roomy and teacher was great! Loved the reiki as well

    Alarcye

  • Haha! I love EZY and Jenny 😘😘😘 Slept great last night!!! I've been trying to get a friend to come w for awhile and then she met Jackie at Dr Nemets yesterday and she also recommended. Ding ding ding!

    Diana